Sleep Packages

To get started we will have a FREE chat either over the phone or via email to touch base and evaluate our next steps.  All of our solutions come with a free evaluation, a new tailor-made bedtime routine/guide and access to my screen-free bonding activities.

 

All of the solutions and “training” techniques that I use or recommend are gentle and proven methods.

​

Click "select" to read more about the packages I offer.  Before selecting my "connect & de-stress" package, "Small Solutions" or the "Big Solutions" packages please call me or send me and an email to check these are the right packages for you.

  • The Early Days

    75£
    For babies 0-6 months. We'll gently improve and aid sleep.
     
    • Free 15 minute consultation.
    • An online assessment form plus my 0-4 months booklet.
    • After that a 1 hour in depth consultation.
    • We'll discuss all the safe areas of sleep we can improve.
    • A tailored programme to move forward to better sleep.
    • Whatsapp support for 10 following days.
  • Most Popular

    Connect & De-Stress

    120£
    In this package we work together to reduce anxiety pre-sleep
     
    • This solution is suitable from 6 months plus.
    • Everything in my "Activities Booklet Package" is included!
    • I'll assess and diagnose new and small sleep issues.
    • Together we'll decided what strategy to use to improve sleep
    • You'll have my continued support for 2 weeks.
    • We'll touch base after 30 days for an evaluation.
    • We'll put in place a new Lullaby Lucy Bedtime Routine.
    • Your new bedtime routine will factor in:
    • A correction strategy for you LO's sleep issues,
    • Your little ones optimum bedtime,
    • An opportunity for bonding,
    • Your whole families sleep health.

  • Lullaby Solution 1

    150£
    For routine changes, sleep issues and small interventions.
     
    • This solution is suitable from 6 months plus.
    • Free 15 min consultation and online assessment form.
    • Everything in my "Activities Booklet Package" is included!
    • A 1 - 1.5 hour phone consultation
    • I'll analyse all areas of your LO's sleep health.
    • A tailored programme and implementation guide.
    • 14 days of whatsapp support.
    • A phone call and support plan on day 14.
    • We're in this together!

  • Lullaby Solution 2

    350£
    A complete over haul of sleep issues and large interventions
     
    • This solution is suitable from 6 months plus.
    • Free 15 min consultation and online assessment form.
    • Everything in my "Activities Booklet Package" is included!
    • A 1 - 1.5 hour phone consultation
    • I'll analyse all areas of your LO's sleep health.
    • A tailored programme and implementation guide.
    • A months worth of support through whatsapp.
    • 4 follow up phone calls during the month.
    • We're in this together!

  • Activities Booklet

    5£
    Lullaby Lucy's Booklet and plan to reduce anxiety pre-sleep.
     
    • This solution is suitable from 12months - 6years.
    • Stress-free evenings by following a simple PDF guide.
    • 30 evenings of screen-free pre-bedtime activities.
    • All activities aim to reduce your LO's anxiety and cortisol.
    • There are a mix of parent-led and child-led activities
    • These activities can easily be re-used and adapted monthly.
    • Bonus activities delivered to your mailbox through the year.
    • On Request:
    • Free personalised Lullaby Lucy Personalised Bedtime routine
    • Free subscription to my helpful tips and blog.

  • LL Bedtime Course!

    60£
    This 4 week course to rectify issues at bedtime for 2years +
    Valid for 2 years
    • This course is aimed for children who struggle to settle.
    • It is a gentle, holistic approach.
    • It covers 11 fantastic modules that will help you to...
    • - Guide you on how to achieve an optimum bedtime.
    • - Guide you to tailor your bedtime routine catered to you.
    • - Work on Behaviour through speech and body language.
    • - It provides an opportunity to incorporate bonding
    • There are lots of fantastic Resources included...
    • - Over a months worth of bonding and winding down activities
    • - An exclusive bedtime yoga video from Tadasana Yoga
    • - An online support group with specialist and families
    • - Plus lots more!