
Sleep Packages
To get started we will have a FREE chat either over the phone or via email to touch base and evaluate our next steps. All of our solutions come with a free evaluation, a new tailor-made bedtime routine/guide and access to my screen-free bonding activities.
All of the solutions and “training” techniques that I use or recommend are gentle and proven methods.
Click "select" to read more about the packages I offer. Before selecting my "connect & de-stress" package, "Small Solutions" or the "Big Solutions" packages please call me or send me and an email to check these are the right packages for you.
The Early Days
75£For babies 0-6 months. We'll gently improve and aid sleep.- Free 15 minute consultation.
- An online assessment form plus my 0-4 months booklet.
- After that a 1 hour in depth consultation.
- We'll discuss all the safe areas of sleep we can improve.
- A tailored programme to move forward to better sleep.
- Whatsapp support for 10 following days.
- Most Popular
Connect & De-Stress
120£In this package we work together to reduce anxiety pre-sleep- This solution is suitable from 6 months plus.
- Everything in my "Activities Booklet Package" is included!
- I'll assess and diagnose new and small sleep issues.
- Together we'll decided what strategy to use to improve sleep
- You'll have my continued support for 2 weeks.
- We'll touch base after 30 days for an evaluation.
- We'll put in place a new Lullaby Lucy Bedtime Routine.
- Your new bedtime routine will factor in:
- A correction strategy for you LO's sleep issues,
- Your little ones optimum bedtime,
- An opportunity for bonding,
- Your whole families sleep health.
Lullaby Solution 1
150£For routine changes, sleep issues and small interventions.- This solution is suitable from 6 months plus.
- Free 15 min consultation and online assessment form.
- Everything in my "Activities Booklet Package" is included!
- A 1 - 1.5 hour phone consultation
- I'll analyse all areas of your LO's sleep health.
- A tailored programme and implementation guide.
- 14 days of whatsapp support.
- A phone call and support plan on day 14.
- We're in this together!
Lullaby Solution 2
350£A complete over haul of sleep issues and large interventions- This solution is suitable from 6 months plus.
- Free 15 min consultation and online assessment form.
- Everything in my "Activities Booklet Package" is included!
- A 1 - 1.5 hour phone consultation
- I'll analyse all areas of your LO's sleep health.
- A tailored programme and implementation guide.
- A months worth of support through whatsapp.
- 4 follow up phone calls during the month.
- We're in this together!
Activities Booklet
5£Lullaby Lucy's Booklet and plan to reduce anxiety pre-sleep.- This solution is suitable from 12months - 6years.
- Stress-free evenings by following a simple PDF guide.
- 30 evenings of screen-free pre-bedtime activities.
- All activities aim to reduce your LO's anxiety and cortisol.
- There are a mix of parent-led and child-led activities
- These activities can easily be re-used and adapted monthly.
- Bonus activities delivered to your mailbox through the year.
- On Request:
- Free personalised Lullaby Lucy Personalised Bedtime routine
- Free subscription to my helpful tips and blog.
LL Bedtime Course!
60£This 4 week course to rectify issues at bedtime for 2years +Valid for 2 years- This course is aimed for children who struggle to settle.
- It is a gentle, holistic approach.
- It covers 11 fantastic modules that will help you to...
- - Guide you on how to achieve an optimum bedtime.
- - Guide you to tailor your bedtime routine catered to you.
- - Work on Behaviour through speech and body language.
- - It provides an opportunity to incorporate bonding
- There are lots of fantastic Resources included...
- - Over a months worth of bonding and winding down activities
- - An exclusive bedtime yoga video from Tadasana Yoga
- - An online support group with specialist and families
- - Plus lots more!